Meets Mondays, Wednesdays, & Fridays • 9-10AM • ROC • Cost: $5/Class • Sally Holly, Instructor
Worship Aerobics provides the perfect exercise mix paired with Christian music. During the class, participants will experience stretching, balance, strengthening, toning, and low-impact cardio workouts. Please bring a mat. Contact Teresa Martin at 601.898.2969 or email@example.com for more info.